And what is a crust, anyway? Some months ago, several individuals from WalkWithMeNow.com, including some from the Olympic Peninsula, decided to remove their personal crust of negativity by June 21st. This crust, now popularly just called “the crust” by those familiar with my work, is made up of low-frequency programs that limit us and encourage power-over-others behaviors. Many are fear-based, while others arise from different low-frequency patterns
