Expanding your awareness with Fast-Food - Episode 29 - Driving To the Rez - Episode 125 - Full Show

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Exploring how thinking and observing your eating habits can be used to expand your awareness so that you can make conscious choices.

Topics in this episode:
  •  how do you create a break in your programs?
  • the importance of making conscious decisions - even if they're bad ones
  • fast food and posh restaurants
  • sunk costs
  •  what are "niggles"
  •  relationships

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